Personal coaching · Founding pilot

A higher standard.
A simpler routine.

Build consistency across Steps, Nutrition, and Workouts with personal targets, a clear plan, and someone in your corner.

Apply for a founding place

Five active places. 90 days completely free.
No card required. No automatic subscription.

01 / The foundation

Structure you can
bring into everyday life.

Steps

A movement target that fits your ordinary week. Build from your starting point and review what you can sustain.

Nutrition

Personal calorie and protein targets, honest food logs, and practical routines you can repeat.

III

Workouts

A training rhythm shaped around your experience, equipment, and time. Track the work and adjust together.

02 / Your coaching experience

Personal attention.
Clear next steps.

Work directly with Daniel Haller. Together, you'll set a starting point, review your week, and make practical adjustments.

The pilot is deliberately small so each participant can receive personal support and help improve the experience.

01
Your personal targets
Starting goals across Steps, Nutrition, and Workouts.
02
Your own progress tracker
A private Google Sheets tracker for daily habits and progress.
03
Weekly review and adjustments
Use your recorded week to decide what to work on next.
04
Two 15-minute check-ins each week
Short, focused conversations with Daniel.
05
Text support
A response within one business day.

03 / Joining the cohort

A personal start,
from the first conversation.

01 / Apply

Tell us where you want to go.

Share your goal, current routine, and readiness to track habits and attend check-ins.

02 / Confirm

Daniel reviews your application.

Expect a reply within one business day to discuss fit and confirm an active or reserve place.

03 / Begin

Set your starting point together.

Receive your tracker, agree your targets, and book your first check-in. Your 90 days begin on your confirmed start date.

Before you apply

A few details.

Who is the pilot for?

Adults 18 or older who want more structure in their fitness routine and are ready to log habits, attend check-ins, and give honest feedback. You don't need a perfect routine or advanced experience to apply.

Is the full 90 days really free?

Yes. Coaching is completely free for 90 days from the start date Daniel confirms with you. No payment card is required, and you won't be automatically enrolled in a paid subscription afterward.

How much participation is expected?

Track your daily habits, attend two 15-minute check-ins each week, and share feedback about what is working and what needs improvement. You can fill in an earlier day's available data when needed.

Does applying guarantee a place?

No. There are five active places and up to two reserves. Daniel reviews each application and confirms your place personally. A reserve place does not mean coaching has started.

Do I have to share photos or a testimonial?

No. Photos and testimonials are optional. Your tracker and feedback are used privately for coaching and improvement; any public use requires separate permission.

What happens at the end?

We'll review your progress and feedback. Any paid continuation is a separate, optional decision. You can also stop participating during the pilot at any time.

The founding pilot

Bring the commitment.
We'll build the routine.

Five active places. A full 90 days of personal coaching. Help shape THE METHOD through your experience and honest feedback.